Most of you have never heard of Aurora.
She’s a Marvel character from Alpha Flight. Superhero. Fast. Powerful. Also struggled with split personalities. One version of her was reserved and composed. The other was aggressive and unpredictable.
Feeling stuck, lonely, or unhealthy? Dr. Alex Spinoso explains why naming a problem isn’t enough — and how one small action can break the pattern for good.
Screens everywhere, noise everywhere. Dr. Alex Spinoso on why choosing silence in small moments matters more than ever in a hyper-connected world.
Worried AI and robots will take over? Dr. Alex Spinoso on why adapting and getting better, not panicking, has always been humanity’s real response to change.
